Therapy is a place to explore your thoughts, feelings, and worries without shame or judgment. During times of significant transition or stress, such as a divorce, loss of a loved one, a career change, or relational challenges, therapy can be very useful. Sometimes, individuals seek out therapy as a way to develop strategies for personal growth, life skills, and or improved interpersonal communication. Other times, my clients choose to work on a long-standing mental health struggle such as depression, anxiety, addiction, or grief and loss. Therapy is right for anyone who has a desire to learn more about themselves and make positive changes in their wellness, relationships, or daily life.

Therapy is a place where my clients "come, grow, and go." I believe in empowering my clients with the skills they need to conquer any life challenges that may come their way. Therapy is not over when every element of a client’s life is perfect. Rather, therapy is complete when a client can say, "Despite the fact that I know challenging situations will come my way in the future, I now have the tools to conquer them."

Appointments are 50 minutes. Please remember to cancel or reschedule 24 hours in advance. You will be responsible for the entire fee if cancellation is less than 24 hours.

My fee is $150 per 50-minute session. Full payment is expected at the time of each appointment unless otherwise arranged. I accept all major credit cards. I use HIPAA-compliant IVY Pay to process payment. You may choose to have a card on file for convenience, or you can receive texting prompts to pay for your sessions. I do not accept any insurance at this time.